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Further Exploration

General Holistic Therapy Books

 

Encyclopedia of Natural Healing by Anne Woodham and Dr David PetersNew Window

This book provides excellent concise information about all manner of natural therapies, easy to understand and great if you want a taster of what’s out there before delving deeper into therapies that capture your interest. It takes an unbiased approach and is fact-based, whilst at the same time providing fascinating reading.

 

Holistic Therapy – A Practical Approach by Francesca GouldNew Window

This book is a great introduction to holistic therapies, covering the core topics of aromatherapy, body massage, Indian headmassage, and reflexology, as well as increasingly popular therapies such as stone massage, reiki, and ear candling. It is concise and easy to read.

 

Dealing with Depression Naturally: Alternative and Complementary Therapies for Restoring Emotional HealthNew Window

An excellent review of alternatives for treating depression so if you think you’ve tried everything think again and read this book. The author details each treatment and provides tools that really help the reader decide whether it is applicable to them.

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